It’s Always Smart to Educate Yourself
The best way to learn about something new or learn more about a particular topic is to read a book. These books provide a wealth of information that can help you to be better informed and make better decisions when it comes to your lifestyle. These are the recommended books that we have read.
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Book)
A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past
Leading animal rights activist Gene Baur examines the real cost of the meat on our plates — for both humans and animals alike — in