Recommended Books

Recommended

It’s Always Smart to Educate Yourself

There is a wealth of information out there and not all of it can be trusted. Much of the information in blogs and on websites don’t list the facts. They are largely someone’s opinion, are parroting someone else’s beliefs or are just a trend. Stick to the facts! You can find the facts through certified health professionals educated in nutrition and organizations that are supported through non-biased research. When hearing about research in the news, find out who funded the study and how their interests might be driving the results. Those with big budgets will stop at nothing. Resorting to deceptive advertising practices and financed studies intended to turn misinformation into profit. Be smart and don’t be easily deceived.

Earthlings (2005)
The Animals

Earthlings (Documentary)

Using hidden cameras and never-before-seen footage, Earthlings chronicles the day-to-day practices of the largest industries in the world, all of which rely entirely on animals

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Cowspiracy: The Sustainability Secret (2014)
The Animals

Cowspiracy (Documentary)

Animal agriculture is the most destructive industry facing the planet today.”Exposing the dark underbelly of modern animal agriculture through drones, hidden & handheld cameras, the

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Dominion (2018)
The Animals

Dominion (Documentary)

Dominion uses drones, hidden and handheld cameras to expose the dark underbelly of modern animal agriculture, questioning the morality and validity of humankind’s dominion over

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Forks Over Knives Cookbook
Your Health

Forks Over Knives (Coobook)

“Forks Over Knives,” both the documentary and companion book, appeared on the scene in 2011 with an astonishing but simple claim: Following a fully plant-based

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How Not to Die Cookbook
Your Health

The How Not to Die Cookbook (Coobook)

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes

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Comfortably Unaware
The Planet

Comfortably Unaware (Book)

With unapologetic disclosures, Oppenlander professes his concern for the state of the planet, while charging that many renown spokespersons who tout responsible and sustainable living

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The China Study
Your Health

The China Study (Book)

More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon

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Prevent and Reverse Heart Disease
Your Health

Prevent and Reverse Heart Disease (Book)

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country

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